Hey Lovers,
Yesterday was another productive day even though I was extremely tired I managed to take my behind to the gym and I burned an amazing 700 calories!! When one looks at things positively, life is so much better and I feel so much happier. It is really hard to diet for many of us because food is like our source of comfort when we are sad, stressed, confused, tired, or simply celebrating life. We enjoy food during gatherings, parties, or while at home watching television. Food is everywhere especially those we call "bad foods". But, this is something that we cannot change. We have to look at things positively and have faith.
Weightless has always been a major issue for me where I have lost a tremendous amount of weight leaving me so close to my goal weight but then gained some of it back. It is an everyday battle just like for most of you guys but with faith and positive thinking all things are possible.
So, with that note...today will be Day 3 at the gym and even though I am tired I am not going to give up because I know that I need exercise in my life! Hopefully within the next three months I will start seeing some changes in my body...stay tuned for pictures and many more posts to come!
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